Diabetes can increase your risk of developing mental health conditions. For example, anxiety is common in people with diabetes, especially women. Reports suggest that 30 to 40% of people with diabetes have anxiety and up to 1 in 4 have depression. Common symptoms of depression include anger, anxiety, changes in sleep patterns, low quality of life, poor lifestyle choices, difficulty concentrating, weight gain or loss, tiredness, or lethargy.
Depression can make the management of diabetes difficult. The highs and lows that you experience with poor diabetes management can lead to varying changes in mood and may worsen the symptoms as well. It is highly recommended to see a mental health professional to discuss the possibility of depression or other mental health conditions due to your diabetes. diabetes mood swings
Take recommendations from your friends and family members or inquire about mental health provisions from your insurance provider.8 Find a suitable agency or provider in your country, such as the National Alliance on Mental Illness, to help cope with the illness.
Mental Health and Diabetes
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Harrison Jordan
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jessmilligann
- Membre
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16 mars 2025, 14:23
I find this topic about mental health really relevant, especially the emphasis on how stress management and overall well-being can have a significant impact on physical health. It’s interesting to see how holistic approaches are gaining traction. I also came across Fungiape here https://fungiape.com/ which explores the health benefits of mushrooms, and how certain types of mushrooms can support mental clarity and reduce stress. Mushrooms like lion’s mane are known for their potential to improve cognitive function and even promote emotional well-being. Integrating these natural remedies into your daily routine can complement the strategies discussed in the article, offering a more holistic approach to managing your mental health. Fungiape provides more detailed information on how mushrooms can play a role in supporting both physical and mental health.
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