How can setting time or money limits improve self-control during gaming sessions

What is the psychological impact of setting strict time or money limits before gambling? Are there recommended tools or strategies that can help players stick to these limits without feeling restricted or frustrated?

Setting clear limits on time and money before a session can create a healthy structure, making it easier to avoid impulsive decisions. For example, if you’re playing at casino mate, having a set budget or timer helps you stay focused on fun without going overboard. Limits act like a safety net, ensuring you maintain balance and control while still enjoying the thrill of the games.